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Birds Eye Steam Freash Cauliflower Rice - 20 Oz
- One 20 oz Family Size bag of Birds Eye Steamfresh Riced Cauliflower Frozen Vegetables
- This riced cauliflower is easy to prepare for delicious vegetable side dishes
- Frozen riced cauliflower offers veggie frozen sides with a flavor that everyone will love
- This frozen vegetable side is made without any artificial flavors or colors and contains just 4 grams of carbs per serving
- Birds Eye riced cauliflower can be prepared on the stovetop or in a microwave for convenient vegetable sides
Swap out your rice for Birds Eye Riced Cauliflower to help your family eat more veggies. Made from cauliflower, this original frozen riced cauliflower comes unseasoned, making it a versatile addition to any side dish with your choice of seasonings. Each serving contains 4 grams of carbs. This riced cauliflower contains no artificial flavors, colors or preservatives, so your family can enjoy the very best. Serve it plain as a side, or add it to your recipes in place of regular rice. Microwave it right in the bag for up to 9 minutes for quick prep, or heat it on the stove. This 20 ounce family size bag of cauliflower rice stays fresh in your freezer. It’s good to eat vegetables, so Birds Eye makes vegetables good to eat.
| Nutrition Facts | ||
| ||
| Amount per serving Calories20 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0 Grams daily value 0 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 20 Milligrams daily value1percent, | ||
| Total Carbohydrate of 4 Grams daily value 1 percentincludes Dietary Fiber of 2 Grams daily value7percent, includes Total Sugars of 2 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 1 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 0 Milligrams Daily Value 0% | ||
| Iron 0.4 Milligrams Daily Value 2% | ||
| Potassium 160 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Lay flat when microwaving. For Food Safety & Quality: Keep frozen. Do not thaw. Microwave directions developed with 1100-watt microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Microwave Oven: Cook only one bag at a time. 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. For microwaves with a metal rack, remove rack. 2. Microwave on high 8-1/2 to 9 minutes. During cooking, the bag will slowly inflate. A special vent in the bag will allow the steam to escape and a whistling sound may be heard. 3. Let stand 1 minute. Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Caution: Food will be hot. Stove Top: Cook only one bag at a time. 1. Empty frozen contents of bag into a medium saucepan. Add 1 cup water. 2. Cover and cook over medium-high heat 14 to 16 minutes, stirring occasionally. 3. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Strain, stir, and serve. Caution! Contents are hot. Handle with care. Weeknight Serving Suggestion: Fried Riced Cauliflower: Directions: Cook Riced Cauliflower according to package directions. Cook 1 package Birds Eye Steamfresh Mixed Vegetables according to package directions. In large nonstick skillet heat 1 tablespoon olive oil over medium-high heat and cook 1 lb. of thinly sliced chicken, stirring occasionally, 5 minutes or until golden brown and thoroughly cooked. Season, if desired, with salt and pepper. Add cooked cauliflower and stir frequently, 1 to 2 minutes or until toasted. Stir in cooked mixed vegetables. Heat through and serve. Keep frozen - Do not thaw - Cook thoroughly. See cooking instructions.
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