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Cascadian Farm Organic Powered By Plants Sweet Potatoes Farro Black Beans & Spinach - 24 Oz
Sweet potatoes, farro, black beans, Spinach. 8 g fiber per 1 prepared cup. 7 g protein per 1 prepared cup. USDA Organic. Oregon Tilth Certified Organic. Vegan. Non-GMO Project verified. nongmoproject.org. The farmland we invest in the future of organic. Founded in Skagit Valley, WA. No added sauce or seasoning (there is salt used in processing). Powered by plants. nongmoproject.org. www.CascadianFarm.com. how2recycle.info. Join us in cascading change. Learn more at Cascadianfarm.com. We welcome your questions or comments 1-800-624-4123 or www.CascadianFarm.com. Creating a wave of cascading change. We help protect our planet by caring for the farmland. As one of the first organic brands in the USA, We partner with pioneering organic farmers who infuse life back into the farmland by: Planting pollinator habitats. Creating stopover homes for migratory birds. Supporting the rich ecosystem of life above and below ground. Since 1972.
| Nutrition Facts | ||
| ||
| Amount per serving Calories170 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 0.5 Grams daily value 1 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 150 Milligrams daily value6percent, | ||
| Total Carbohydrate of 32 Grams daily value 12 percentincludes Dietary Fiber of 8 Grams daily value29percent, includes Total Sugars of 3 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 7 Grams daily value14percent, | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 70 Milligrams Daily Value 6% | ||
| Iron 2.5 Milligrams Daily Value 15% | ||
| Potassium 470 Milligrams Daily Value 8% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Contains wheat ingredients.
Heat 1 tablespoon olive or vegetable oil in 10-inch nonstick skillet over medium heat. Carefully add grain blend. Cover; cook 13 to 16 minutes, stirring occasionally. Until tender. If desired. Season with salt and pepper to taste. For food safety and quality, follow the cooking directions. Refrigerate leftovers. Keep frozen.
General Mills Sales, Inc.
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